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Frequently asked questions about Pandemic Flu
What is a
pandemic? A pandemic
is a global disease outbreak. An influenza pandemic occurs when
a new influenza virus emerges for which people have little or no
immunity. The disease spreads easily from person to person;
causes serious illness or death; and can move across the country
and around the world in a very short time.
Why
are health professionals concerned about Avian (bird) flu?
Health professionals are concerned that the continued spread of
H5N1 avian (bird) flu virus across many parts of the world
presents a significant threat to human health. Since 2003, more
than half the people who contracted the H5N1 virus from contact
with infected birds have died. As of January, 2007, the H5N1
virus has not mutated into a form easily transmitted between
people.
What is
the difference between pandemic flu and seasonal flu?
Certain strains of influenza occur annually worldwide and should
not be confused with pandemic flu. These “seasonal” viruses
cause the high fevers, coughs and chills familiar to all
Ohioans, especially between December and April, which is the
state’s peak period of seasonal flu activity.
Have we
ever had a pandemic flu?
Pandemic influenza is much more serious than seasonal influenza
and has occurred three times in the last century. Pandemics can
occur any time, symptoms may be more severe and complications
more frequent. Recent pandemics occurred in 1957-58 and 1968-69;
but the most serious was the 1918 Spanish flu pandemic which
killed perhaps as many as 30 to 50 million people worldwide.
Local, state and federal governments are preparing for the
worst-case scenario which would be similar to the 1918
pandemic.
Whether the
H5N1 virus, or some other virus, will be the next source of
pandemic influenza is unknown. The H5N1 virus will inevitably
strike birds in North America, entering the continent via one of
the transcontinental flyways. While this may cause some alarm
for the human population, this eventuality is not a cause to
panic. H5N1 is still primarily a bird disease.
What might happen
during a pandemic flu?
History tells us we will eventually have another influenza
pandemic. When an influenza pandemic occurs, it is certain our
everyday lives will drastically change. These changes may
include temporary closing of schools or cancellation of events,
disruption of normal services such as electricity and water and
some shortages. Planning for an influenza pandemic is similar
to preparing for any emergency. Take time to understand the
needs of your household and take action to help lessen the
impact of an influenza pandemic on you and your family.
What you can do now
When preparing for a possible emergency such as pandemic
influenza, it's best to think first about the basics of
survival, including fresh water, food and medical supplies.
Because it may be necessary to protect yourself and others from
spreading the flu virus, you may be asked to remain in your home
for several days. You can prepare now by creating a stockpile of
emergency supplies.
What
is stockpiling?
Experts recommend you
have at least a one-week stockpile of food, water and goods
purchased over time to limit financial impact and prevent store
shortages.
Store a supply of drinking water and food
Buy bottled water or fill and seal water containers tightly,
label them with a date and store in a cool, dark place. Rotate
water every six months.
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Bottled and/or
filtered water – recommend at least one gallon of water per
person per day, for drinking and sanitation. Store water
tightly in clean plastic containers such as soft drink
bottles.
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Children,
nursing mothers and sick people may need more water.
Examples of food
and non perishables
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Ready-to-eat
canned meats, fruits, vegetables and soups
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Rice
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Protein or fruit
bars
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Dry cereal or
granola
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Peanut butter or
nuts
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Dried fruit
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Crackers
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Canned juices
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Canned or jarred
baby food and formula
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Pet food and
prescriptions
Medical, first-aid
and hygiene supplies
Have non-prescription drugs and other health supplies on hand.
Be sure to periodically rotate medications. It is also a good
idea to have medical information for all family members
documented and packaged with your kit. This medical history
document should include the following for everyone: allergies;
past and current medical conditions; and current medications and
dosages.
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Prescription
medications
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Prescribed medical
supplies such as glucose and blood-pressure monitoring
equipment
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Soap and water, or
alcohol-based hand wash
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Tissues, toilet
paper and disposable diapers
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Medicines for
fever, such as acetaminophen, ibuprofen or aspirin
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Thermometer
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Vitamins
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Fluids with
electrolytes such as sports drinks
Emergency Supplies
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Flashlight
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Portable,
battery-powered radio
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Batteries for
flashlight, radio and any medically-prescribed equipment
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Manual can opener
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Garbage bags
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Camping or other
stand-alone stove and fuel
RESPIRATORY ETIQUETTE
Health officials recommend people continue to take the same
precautions to protect themselves against a potential influenza
pandemic as they would from colds and seasonal flu. Make good
respiratory etiquette a habit.
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Cover your nose
and mouth with a tissue when you cough or sneeze. Throw the
tissue away after you use it.
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Cough or sneeze
into your elbow or upper sleeve if you don’t have a tissue.
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Try not to touch
your eyes, nose or mouth. Germs often spread this way.
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Wash your hands
often with soap and water, especially after you cough or
sneeze or use the restroom and before eating. If you are not
near soap and water, use an alcohol-based hand sanitizer.
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Stay away from
people who are sick as much as you can.
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If you get sick,
stay home from work or school.
PRACTICE GOOD HEALTH
HABITS
Preventive measures and good health habits can help your body
stay healthy and fight off the flu.
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Eat a balanced
diet that includes plenty of vegetables, fruits and whole
grain products.
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Drink plenty of
water and go easy on salt, sugar, alcohol and saturated fat.
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Exercise on a
regular basis. Thirty or more minutes of physical activity
most days of the week can help boost your immunity.
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Get plenty of
rest. Sleep also is shown to boost your body’s ability to
fight off illness.
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